AUTHENTIC CLASSICAL Pilates

A woman doing a stretching exercise on a Pilates reformer machine in a Pilates studio.

Based in Ripley, in the Surrey Hills, Candice offers a well-equipped Gratz Pilates studio with on-site parking available. She follows the classical Pilates method and has been teaching Pilates since 2004.

Using the authentic Gratz Pilates equipment, invented by Joseph Pilates, you will be amazed at how quickly these exercises take effect. The feedback and support from the equipment help you to feel more connected in your body in a way that no other exercise method can. Here are a few of the benefits:

  • improved posture

  • greater core strength

  • enhanced flexibility and balance

  • increased body awareness

  • reduced anxiety and stress

  • low impact on the body

  • complete body exercise

  • prevents injuries

  • alleviate pain

  • improves overall mood and energy levels

candice …….

Your teacher

A woman is doing a Pilates exercise on the Wunda Chair while a teacher guides her.

Candice has been teaching Classical Pilates for over two decades, having discovered that helping clients achieve lasting results requires more than just strength and endurance - it depends on alignment, posture, and correct movement patterns. This passion led her to train with the London-based Body Control Pilates Association, where she gained a rigorous and in-depth qualification rooted in the authentic lineage of Joseph Pilates. Her teaching stays true to the classical method, offering clients a safe, effective and mindful approach to movement that supports both body and mind.

Qualifications:

Body Control Pilates Association (BCPA)- Matwork Level 3, beginners to advanced level

BCPA Back4Good - Level 4 Specialist

BCPA Pilates Reformer - beginners to advanced level

The Classical Syllabus - with Mejo Wiggins (beginner to advanced level)

London School of Sports Massage - to understand human anatomy as a foundation to support my Pilates teaching

Dedicated to maintaining the highest standards of teaching, Candice continues to refine her practice by studying with some of the world’s leading Classical Pilates teachers, including Mejo Wiggins, Sonja Mayo, Miranda Bass and Amy Kellows - all first-generation teachers trained directly in the Pilates method.

Two women in a Pilates studio are participating in a Pilates class, holding a roll-down bar, smiling and enjoying the activity.

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